Community Wellness Gathering

Join us for an afternoon of learning, connection, and community.

At 10:00 AM, our FHQ Dietician, Jane, will be leading a hands-on cooking class where participants will learn a new recipe while exploring healthier approaches to traditional dishes. Following the class, everyone is invited to enjoy lunch together.

At 1:00 PM, M.Ed. Registered Psychologist Krystal Hawkins will facilitate a Talking Circle: a meaningful space where we come together to share, listen, and connect with one another in a supportive environment.

Please note: no incentives will be provided for these activities.